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Information Session 8th January2024

Mindfulness Based Stress Reduction Information

  • Starts 8 Jan 2024
  • Online

Available spots

Service Description

This Information Session (1.5 hours, free of charge), provides a brief introduction to mindfulness practices, research, course particulars, and Q&A about joining a course. It is required of all enrolled participants to attend one of these sessions.

Upcoming Sessions

Contact Details

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