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MBSR (HK) Aug 2023 Information Session
Mindfulness Based Stress Reduction Information
- Starts 7 AugStarts 7 Aug
- Sheung Wan
This Information Session (1.5 hours, free of charge), provides a brief introduction to mindfulness practices, research, course particulars, and Q&A about joining a course. It is required of all enrolled participants to attend one of these sessions.
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