Nadine Anderson is Founder of the International School of Mindfulness (ISoM).

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Mindfulness and Meditation has been a central thread throughout her life for more than 30 years. Her teaching is informed by personal practice, professional training and a deep curiosity about what helps people navigate stress, uncertainty, illness and change with greater awareness and kindness.

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ISoM was founded with the intention of creating a welcoming and inclusive community where people can explore mindfulness in ways that are practical, meaningful and relevant to everyday life. Through mindfulness programmes, retreats, workshops and keynote presentations, Nadine has supported individuals, organisations and communities across Hong Kong and internationally.

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Recognising the importance of connection, generosity and shared humanity, she has worked alongside diverse communities, including those facing significant social and economic disadvantage. The people she has met through these experiences have been some of her greatest teachers, continuing to shape both her understanding of wellbeing and her approach to mindfulness.

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Before establishing ISoM, Nadine was involved in the development of several successful businesses within the health and wellness sector. Her work included creating specialised nutritional food programmes for people living with cancer, deepening her interest in the relationship between health, wellbeing and the choices we make each day.

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Her work draws from mindfulness, yoga philosophy, Ayurveda, counselling and contemporary wellbeing approaches, informed by both lived experience and professional training.