Mindfulness Based Stress Reduction - Online A Mindfulness Meditation Course
Starts Oct 15
Free weekly Zoom class
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Mindfulness for Practitioners
Starts Oct 2
The ISoM Mindful Lunch Club brings a unique and restorative experience to workplaces.
Community Mindfulness sessions
One-to-one Mindfulness sessions provide a uniquely tailored and supported path.
MBSR Online Mindfulness Meditation
Starts Oct 18
Mindfulness for Cancer Hong Kong
The perfect gift for a friend or loved one.