Free weekly Zoom class
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Cancer Mindfulness MBCT Hong Kong
One-to-one Mindfulness sessions provide a uniquely tailored and suppor...
The ISoM Mindful Lunch Club brings a unique and restorative experience...
Join Mui and Nadine on the mat this International Yoga Day.
Ended
Corporate Mindfulness and Meditation in the workplace.
Community Mindfulness sessions
Mindfulness Meditation for Beginners
Started Oct 1
Join us for an Information Session on Mindfulness at ISoM
Online Cancer Mindfulness MBCT-Ca
The perfect gift for a friend or loved one.
