Mindfulness for Practitioners
Starts Jun 28
Mindfulness Based Stress Reduction Course
Starts Aug 5
Free weekly Zoom class
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Join Mui and Nadine on the mat this International Yoga Day.
Starts Jun 21
One-to-one Mindfulness sessions provide a uniquely tailored and supported path.
The ISoM Mindful Lunch Club brings a unique and restorative experience to workplaces.
Mindfulness Meditation for Beginners
Starts Jun 12
The perfect gift for a friend or loved one.