DETAILS

ISoM is connecting with the Maggie’s Cancer Care Centre HK community and sustaining a weekly mindfulness meditation practice, every Monday. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice, mindful movement, Loving Kindness, and personal reflection. ISoM supports cancer patients and their caregivers. To register please email Maggie’s Cancer Care Centre info@maggiescentre.org.hk