Pause. Reset. Reconnect.

DETAILS

July 18th 2026 2PM - 5PM Reset: A Mindfulness, Meditation & Sound Immersion Experience Join internationally based mindfulness teacher Nadine Anderson for an afternoon of mindfulness, meditation and sound immersion in collaboration with Recess Padel Club. Reset is an invitation to slow down, step away from the busyness of everyday life and reconnect with yourself. Over three hours, you will be guided through a considered journey of mindfulness practice, meditation and immersive sound. The afternoon includes guided practices, meditation, moments of reflection and a sound immersion to support deep relaxation, followed by a relaxed afternoon tea break. Whether you are new to mindfulness or have an established practice, this experience offers a supportive space to pause, listen and simply be. No prior experience is necessary. To join, please email info@isom.co