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THE ISoM BLOG
More Mindfulness


How can we truly change our relationship with the environment and climate if we have not yet learned to recognise how our own thoughts, habits and assumptions shape the way we see the world?
The climate crisis asks something of humanity that is both difficult and very simple: the willingness to see what is happening without turning away.

Nadine Anderson
Aug 313 min read


Navigating Stress: Embracing Mindfulness for Well-Being
The nature of stress, its underlying science, how it manifests in our lives...

Nadine Anderson
Apr 13, 20252 min read


The Synergy Between Mindfulness & Sustainability
Mindfulness and pro-environmental behaviour go hand in hand.

Nadine Anderson
Sep 18, 20232 min read
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