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THE ISoM BLOG
More Mindfulness
How can we truly change our relationship with the environment and climate if we have not yet learned to recognise how our own thoughts, habits and assumptions shape the way we see the world?
The climate crisis asks something of humanity that is both difficult and very simple: the willingness to see what is happening without turning away.
Nadine Anderson
Aug 313 min read
What actually is Mindfulness Meditation?
At its core, mindfulness meditation is about connection—connecting with yourself and your awareness...
Nadine Anderson
May 1, 20242 min read
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