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THE ISoM BLOG
More Mindfulness


Mindfulness and Cancer: Finding Balance on the Healing Journey
Breast Cancer Awareness Month reminds us of urgency, hope, research, and community. Mindfulness reminds us of our aliveness, and our capacity to meet what is here with compassion.

Nadine Anderson
Oct 23 min read


Breathe Easy: Embracing Mindfulness for Breast Cancer Awareness Month
Recognising Breast Cancer Awareness Month through the practice of Mindfulness Meditation

Nadine Anderson
Oct 1, 20243 min read
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