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THE ISoM BLOG
More Mindfulness


Mindfulness and Cancer: Finding Balance on the Healing Journey
Breast Cancer Awareness Month reminds us of urgency, hope, research, and community. Mindfulness reminds us of our aliveness, and our capacity to meet what is here with compassion.

Nadine Anderson
Oct 23 min read


Embracing the Middle Way, a New Year Invitation
As we stand on the threshold of a new year, many of us find ourselves reflecting on the past and contemplating the future. Resolutions...

Nadine Anderson
Jan 1, 20243 min read
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